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20 Aug 2026

3-Ingredient Nutritious Greek Yogurt Popsicles

Perfect for the warm summer months coming up, these nutritious yogurt and fruit popsicles are a simple treat with a nutritional punch that can be customized to include your favorite Terranova products! What you’ll need for 10 popsicles: 350g plain Greek yogurt (or any dairy-free yogurt alternatives) 85g natural honey 310g fresh strawberries or your favorite […]

15 May 2026

Jar Meals – On the Go!

Have you ever tried packing a salad for your work lunch, and by the time noon comes around it is already a soggy mess? Or does the thought of even having to prepare your lunch to-go feel like a burden? Your solution: mason jar meals! This is a super easy and fun way to pack […]

15 May 2026

Velvety Vegan Pumpkin Soup

We love pumpkins! Not only during Halloween… but everyday! Are you pumpkin carving these days are aren’t sure what to do with those squash insides you’re scooping out? Don’t throw them out! Pumpkins and pumpkin seeds are delicious and packed with nutrition. We especially love using pumpkin seeds in our Magnifood complex of many Terranova […]

15 May 2026

Secretly Salad Dressing

Make your salad a Vitamin D3 and Vitamin K2 hidden treasure! Terranova’s new vitamin K2 100μg Complex is a perfect example of our commitment to ingredients and formulations providing the maximum possible natural synergy and biochemical complexity. It provides vitamin K as MenaQ7® (K2 as MK-7), • the most bioavailable and bioactive vitamin and it […]

15 May 2026

Coco-Choco Energy Balls

Here is a delicious way to increase your intake of the B vitamins with your healthy snacks! These raw energy balls are delicious, nutrient-packed and suitable for gluten free and vegan diets too. Remember that Terranova capsules can be opened and added to foods like salads, smoothies, raw energy balls, cookies and more! Just be […]

15 May 2026

Easy Mushroom Carrot Dip

Terranova’s Mushroom Carrot Dip is simple to make and tastes like more! 🍄🍄🍄🎄 You will need: 500 g carrots, cut in pieces and baked in the oven (with some olive oil) 2-3 tbsp fresh orange juice 1 tbsp olive oil 2 capsules Terranova Mushroom Synergy 1 capsule Terranova Ginger 1/4 tsp salt 1/4 cup almond […]

15 May 2026

Terranova Post Workout Cookies Recipe

Super delicious raw cookies that are perfect as post workout snack. INGREDIENTS -5 dates -1 cup almonds and hazelnuts -1 tsp coconut butter -1 tsp honey -Vanilla extract drops -1 tbsp tahini -4 capsules Terranova Magnesium-Calcium Complex In a blender, blend all the ingredients until smooth. Spoon out a small amount of dough and form […]

15 May 2026

Terranova Life Drink Super Bowl Recipe

This is the ultimate Life Drink super bowl recipe! A wonderful idea for any time of the day, when you want the widest natural spectrum of nutrients in your diet! INGREDIENTS – 3 cup baby spinach – 1 frozen banana – 1 cup berries – ½ cup almond milk – ½ cup granola – 1 […]

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