The summer season is a bountiful time for a variety of fruits and vegetables. There are many natural ways to preserve fresh produce to save for the winter months, and continue to reap the nutritional benefits! Did you know that preserving foods helps to not only enhance its shelf-life, but also to keep or enhance […]
What makes Terranova products different from other supplement brands? One major difference is the fresh freeze-dried advantage. Terranova has more than 150 products, all of which contain organic and phytonutrient-rich, fresh freeze-dried whole foods and botanicals. So, what is fresh freeze drying exactly? Freeze drying, scientifically known as lyophilization, is the process in which water […]
The B vitamins are a group of eight water-soluble vitamins that play perform essential, closely interrelated roles in the body, including acting as co-enzymes in catabolic and anabolic enzymatic reactions, synthesis of neurochemicals, cellular functioning, supporting brain function, metabolism and energy production, DNA and RNA synthesis and repair, among other essential functions of the body. […]
“We are so grateful for this wonderful recognition of our new Mushroom Synergy formulation. This product perfectly represents Terranova’s founding philosophy of emphasizing whole plant ingredients, rather than just fractions of an original adulterated plant. Thank you so much for everyone who made this possible!” Stephen Terrass MRNT, Terranova Founder & Formulator Why Terranova […]
This is a dinner party favourite! Use as a dip or a spread for sandwiches. It is tasty and packed with natural & tasty goodness. Ingredients: 2 large aubergines 1/2 cup of plain yogurt of your preference 1 can of chickpeas (rinsed & drained) 2 tbsp of apple cider vinegar 2 tbsp of tahini […]
Let’s face it, there’s a lot of things to remember each day and we know how busy life can be. Following the guidelines your nutritional advisor gave you, and being consistent with the intake and correct dosage them means you will get the best possible result with your recommended supplement. With that, while you should […]
Welcome to our Matcha post! We’re excited about the launch of our new matcha products and we though we would share some useful information & tips we discovered during the process! Firstly, what makes Matcha, well Matcha? Matcha refers to the method in which the leaves are grown and processed. After the leaves are picked, they […]
This recipe is simple, nutritious and just hits the spot when you need a dose of healthy goodness. Terranova’s Matcha Green Tea 400mg contains 100% Grade AAA Matcha (Ceremonial Grade) from organic gardens located in a remote area of China You will need: 1 pot of your favourite yoghurt ½ cup of whole chia seeds […]
For a simple weekend treat that has a little health kick too, try Terranova’s Matcha Nice Cream! You will need: 1 large, ripe avocado 1 tablespoon lime juice 4 capsules of Terranova Green Tea Matcha 400mg 1 teaspoon ground ginger 1½ cups coconut milk 1½ cups full-fat coconut milk 1/4 cup honey 1/4 cup plus […]
We all want to be a little healthier but it can often become overwhelming when we deny ourselves all of the things we like. Make it a little simpler for yourself and rather than eliminating things from your diet entirely, it’s easy it is to switch out a few things for a healthier option. What […]
