This recipe is simple, nutritious and just hits the spot when you need a dose of healthy goodness. Terranova’s Matcha Green Tea 400mg contains 100% Grade AAA Matcha (Ceremonial Grade) from organic gardens located in a remote area of China
You will need:
1 pot of your favourite yoghurt
½ cup of whole chia seeds
½ cup of water or you could use apple juice if you have a sweeter tooth
2 capsules of Terranova Green Tea Matcha 400mg
Method:
All you do is mix everything together, place in an airtight container and leave the fridge for at least 2 hours. The chia seeds will expand leaving you with a thicker texture and this dish will leave you feeling full for the whole morning. Decorate with acai berries or any other fruit of your preference